Online Yoga - Group
Reclaim Your Time and Wellness with Yoga Designed for You!
Are you juggling a busy career and personal life, feeling like there's never enough time for yourself? Imagine a yoga practice that fits seamlessly into your hectic schedule, rejuvenating your mind and body. Our online Group Yoga sessions are specially crafted for people who need a wellness solution that works for them, not the other way around. Discover how you can reclaim your time and wellness with yoga designed just for you!
Start Today
Start Today
Welcome to your private members' yoga platform, where we offer a dynamic fusion of live online classes and an extensive video library to elevate your yoga journey. Life can be demanding, and we understand that attending live sessions may not always align with your schedule. Live Online Classes: Join us for our live online classes, where I will guide you in real time through interesting flows. Video Library: For those moments when live classes aren't feasible, our video library steps in.
Yoga to Meet You Where You Are
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Hatha Yoga Sessions
Join our 30-minute live online Hatha Yoga classes — designed to fit seamlessly into your day. Each session focuses on proper alignment, teaching you how to position your hips, feet, and body for optimal strength, stability, and ease in every pose.
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Ashtanga Vinyasa Yoga
These classes are designed to challenge both your body and your mind. Expect a dynamic, flowing style of practice that gets your blood pumping and leaves you feeling strong, energized, and deeply flexible. It's the perfect blend of movement and strength.
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Hips, shoulders and Hamstring
Target the areas that need it most. These sessions focus on unlocking tight hips, shoulders, and hamstrings — sometimes together, sometimes individually — depending on what your body needs most. You'll learn proper alignment for each pose taught.
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Restoration and Restore Sessions
Not every practice needs to push hard. These sessions are designed to calm your nervous system, focusing on gentle breathwork, deep release, and mindful movement. It's about restoring energy, creating space, and leaving you feeling grounded, recharged, and truly at ease.
What people are saying
“I use to go to a yoga class once a week. Joining Ambers membership classes has been amazing. My body feels stronger, I have lost 4 kilos and I just feel less reactive to things. Its been life changing”
— Lindell - Noosa Heads QLD
“I love morning yoga! Even though it is zoom, I feel connected to friends, I am comfortable in my own home yet with other like minded ones. My body craves the movement now and remain stiff all day without it. It clears my head, reminds me to breathe and take the day in.. so important right now especially. Thank you for providing me with this wonderful routine and friendship 💕”
Wendy Noosa Springs Qld
“All I can say is do it. I was reluctant, I wasn’t sure if I would use all the classes, or be able to stick to it, but as it is 30 minute sessions and mornings or evenings for the live classes, I now do 4 classes a week.”
— Melanie - Hunter Valley NSW
“ I have done lots of Yoga with Amber in person over the years and was reluctant at first to try her classes through Zoom for fear that it would not be the same. You cant beat face to face but I am so pleased I am now doing Yoga again with Amber. She is an amazing teacher, you knowledge of the body is great and even through the screen she corrects me. Highly recommend it.
Louise - Sydney
What You Gain with Our Online Group Yoga Sessions
Grounded Stability
Life can feel chaotic — your yoga practice shouldn't. Our Group online sessions are designed to help you find stability, calm, and resilience, no matter what’s happening around you. With expert-led live classes, on-demand resources, and a supportive online community, you’ll have everything you need at your fingertips to reset your mind, recharge your body, and show up stronger every day.
Clear Focus, Strong Foundation
Through a curated blend of Hatha, Vinyasa, and restorative practices, you'll experience a yoga journey that sharpens your focus, builds physical strength, and creates emotional balance. Our structured approach combines physical postures, breathwork, and meditation to help you release tension, boost energy flow, and stay centered — both on and off the mat.
Variety That Moves You Forward
This isn’t a one-size-fits-all program. Each week offers a dynamic mix of class styles to suit what your body and mind need — from powerful, blood-pumping flows to deep, restorative resets. Whether you need strength, flexibility, stress release, or a mental reset, there's a class to meet you exactly where you are.
A Program Designed for Real Life
I’ve combined 30 years of experience across multiple yoga traditions into a streamlined program that works for busy, high-performing lives. You’ll have the space to challenge yourself when you need it — and the permission to slow down when you don’t. Our platform is simple, accessible, and designed to help you stay consistent without adding more overwhelm to your schedule.
Weekly Timetable
Join me for our daily online Yoga session
